If parenting wasn't challenging enough. Raising children during stressful times can take a psychological toll on parents, families and children. Knowing what to do or how to help can often leave parents feeling helpless as they watch their children suffer in distress. For nearly a year, the world has been turned upside down with a global pandemic, racial reckoning and election stress. The overall consequences and side effects has been catastrophic for many households leaving families emotionally stranded. Trauma, grief, anxiety, depression, anxiety, addiction and even suicide have been the unfortunate stories for too many families. Parents are often left with an empty toolkit in how to support their children during times such as this. Hopefully these tips will help parents with a few ideas to support their children during times we've never faced before.
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